Patience You won’t be good at first. Don’t expect to be good at something you’ve never done before. The strongest guys in the gym didn’t just walk in their first time and begin benching 300 pounds. It will take months to see noticeable differences. Be patient, there is no such thing as overnight success. There […]Read more "Lessons From A Year Of Lifting"
1. Star Wars and Philosophy – Kevin Decker and Jason Eberl Star Wars and Philosophy was a thought-provoking book. The book made great analogies to certain philosophers which helped me understand the ideas on a deeper level. For example, Heidegger is known as one of the most difficult philosophers to read but the book genuinely […]Read more "Top 5 Books I Read In 2016"
Intro: Mixed martial arts is a unique sport that is unlike any other sport in the world. It is one of the only sports that really means something when you win a match. We may not like to admit it, but on a primal level we need to see who is alpha. As Joe Rogan […]Read more "5 Reasons MMA is the greatest sport on the planet."
Martial Arts/Boxing Camping/Hiking Running/Sprinting Powerlifting Reading Horology/Watchmaking Archery Chess Podcasting Blogging/Writing Mud Running/Obstacle Course Races Paintballing Pool/Billiards Painting/Drawing Marksmanship Vinyl Photography Meditation Motorcycling Rock ClimbingRead more "20 Hobby Ideas"
Intro: This workout is aimed to build strength, not muscle mass as the rep range is low but the weight should be heavy. The bench workout should be the hardest part of the workout as it will be about 80-85% of your 1 rep max. The goal is to really tax the central nervous system […]Read more "Viking Chest and Tricep Workout"